Friday, January 23, 2026

Hilda Baci Becomes Three-Time Guinness World Record Holder

 


Nigerian celebrity chef Hilda Baci has announced that she is now a three-time Guinness World Record holder, following confirmation that her September 2025 feat also earned her the title for the largest serving of rice overall.

Baci, who had already broken the world record for the largest serving of Nigerian-style jollof rice in September 2025, revealed on Tuesday via Instagram—and updated her bio to read “Chef X3 Guinness World Record Holder”—that her effort

Anxiously Attached? Why You're Always Chasing Closer Connections

 


Discover what the anxious attachment style really means, how it affects your relationships, and how to break free from the cycle for healthier connections.

If you’ve ever found yourself constantly wondering if your partner really sees you, or if they’re secretly wanting to leave you, you might be dealing with the anxious attachment style. Knowing and understanding your attachment style can help you

Easy Yoga At Home: 9 Beginner Exercises To Stretch, Strengthen, And Relax Your Body

 


New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

As we step into a new year, one thing almost everyone promises themselves is to take exercise more seriously. If you are finally committing to movement, building a routine you can stick to, or simply doing something for your body and mind, working out tends to sit high on the list of yearly goals. If that sounds like you, yoga

Wednesday, January 21, 2026

Pecans vs. Peanuts: Which Nut Is Better for Your Heart and Cholesterol?

 


Pecans and peanuts both contain unsaturated fats, fiber, and antioxidants that can reduce the risk of cardiovascular disease.1 Both offer unique health benefits, with pecans providing more heart-healthy fats, while peanuts offer slightly more protein and nutrients.

Pecans Contain More Healthy Fats

Pecans contain more healthy fats (and less unhealthy fats) than peanuts, making them a healthier choice for cholesterol and heart health—but only slightly. Both

Nollywood Actress, Sarah Martins, Hospitalised After Sudden Health Scare

 


Nollywood actress Sarah Martins, has been hospitalised after collapsing following a sudden health emergency.

The actress shared details of the incident on her Instagram page, explaining that she woke up unable to feel parts of her body and briefly feared she was lifeless.

Despite the condition, Sarah Martins said she still went to her shop to conduct inventory checks and interview prospective staff. It was during this process that she

Tuesday, January 20, 2026

4 Simple Exercises That Restore Leg Strength Faster Than Squats After 60

 


Try these CSCS-trainer moves today for stronger legs after 60, start now.

Lower body strength after 60 shapes how confidently you move through daily life. It affects how easily you rise from a chair, climb stairs, carry groceries, and remain steady on uneven ground. When your legs feel strong and responsive, everything else feels more manageable, from workouts to weekend activities to long days on your feet.

The Emotional Patterns Behind How You Earn, Spend, And Save

 


Learn how your attachment style shapes your money habits, spending, saving, and financial confidence, and how awareness can transform it.

Have you ever noticed how money doesn’t just live in spreadsheets or bank apps, but in your chest, your stomach, your thoughts at 2 a.m.?

Hilda Baci Becomes Three-Time Guinness World Record Holder

  Nigerian celebrity chef Hilda Baci has announced that she is now a three-time Guinness World Record holder, following confirmation that he...